Monday, January 7, 2013

Keurig Kcup F.A. Kuick Answers



Welcome to Keurig K-cup F.A. Kuick answers,  no fuss no muss just straight forward simple answers to your most frequently asked questions.

Up this week...are there any calories in Keurig Kcups?

Most Keurig Kcups are calorie and sugar free.  Chances are the one you have selected falls into this category however,  there are a few that do have sweeteners and calories.

Right away I can tell you that all of the brew over ice varieties have approximately 60 calories as well as the Cafe Escapes line of specialty drinks.

A good rule of thumb is first to look at the name.  If it contains the words mocha or latte most likely it does have calories.

Second, read the box.  If there is no nutrition information listed- its calorie free.

Third,  look at the color when you brew it.  If it looks like a plain black coffee,  you are free to drink as much as you would like without affecting your diet!

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